Individual Therapy
Phase I
Financial Vision (60-minute Assessment)
During this session, Dr. Younger explores your holistic vision that includes all domain life (Spiritual, Intellectual, Emotional, Physical, Marital, Parental, Social, Vocational, Avocational, and Financial).
Additionally, Dr. Younger uses assessment tools to understand your Financial History, Financial Trauma, and Financial Vision.
Dr. Younger's philosophy emphasizes the importance of the holistic approach "because money is infused within every domain of life."
Phase II
Financial Focus (60- minute Therapeutic Session)
During this session, you will recognize the Power of Your Beliefs (Negative Beliefs vs. Energizing Truth). You will curate SMARTER GOALS (Achievement Goals vs. Habitat Goals) that includes all domain life (Spiritual, Intellectual, Emotional, Physical, Marital, Parental, Social, Vocational, Avocational, and Financial).
Additionally, you will develop Your individualize Financial Freedom Spending Plan. To ensure that you have margin for the things and experiences you love and not just Bills.
Phase III
Financial Well-Being (60- minute Therapeutic Session)
During this session, you will confront Negative Beliefs and replace negative thoughts with the Energizing Truth. Dr. Younger will help you unpacked and process with you those negative thoughts that may be hindering your success within certain domains of your life (Spiritual, Intellectual, Emotional, Physical, Marital, Parental, Social, Vocational, Avocational, and Financial).
Additionally, you will begin to explore YOUR WHY and the power of creating a healthy relationship with your money. You will explore and process why specific money habits and behaviors that may be disrupting your financial well-being journey. Lastly, Dr. Younger uses narrative therapy to begin the process of re-writing your Financial Narrative.
Phase IV
Financial Legacy (60- minute Therapeutic Session)
During this session, you will review and revise your Vision, SMARTER GOALS, Financial Freedom Spending Plan, Energizing Truths, Financial Narrative, and Financial Legacy plan with Dr. Younger.